The weight loss dilemma
Let’s face it: weight loss can be a real pain in the neck. A conventional weight loss program has two main components that cannot be separated: diet and exercise. You have to utilize various caloric intake reduction techniques if you want to see results from the diet portion of the plan.
The average sedentary individual with no exercise regimen typically requires about 1,600 calories per day. If you want to lose weight, you have to be able to both reduce your calories and integrate regular physical exercise at the same time. As you can see, this approach takes a lot of determination and persistence, more so if this is the first attempt at following a strict weight loss regimen.
The solution to the problem
The problem with conventional dieting is that people feel starved and hungry all of the time because of the drastic reduction in their daily calorie intake. Some people consume up to 3,000 calories a day without realizing it.
When you reduce your daily caloric intake to 2,500 or even worse, 1,600 calories, the intense hunger that is felt is a constant reminder of how little food you are eating. People typically struggle during the first few months of weight loss, just because of the new meal portions that have to be implemented on a daily basis.
One thing that makes matters worse is that, after some months of dieting successfully, a person will typically go through a rebound effect. Weight gain becomes imminent as the person makes up for the deprivation that he experienced during the weight loss effort.
The whole process of losing weight can be a little frustrating, especially if you don't incorporate the correct supplements. That’s where Proactol comes in to help. Proactol is a simple, yet devastatingly effective, weight management system that comes in easy to swallow capsules.
The capsules consist of two simple forms of dietary fiber that assist in the absorption of fat and help keep it from being absorbed into the body. The fiber in Proactol is derived from prickly pear, so it really is just a natural weight loss supplement.
Because of it's recent approval as a medical supplement, Proactol has been elevated to a status that few other supplements can boast of. Proactol has a proven track record of producing tremendous outcomes for individuals from all walks of life.
It is not true that you have to be really young to start losing weight. Incorporating Proactol into your weight loss regimen is a great investment in yourself, even if you are in your 40s, 60s, or older. Proactol has been proven safe for all ages (except those below the age of 18), and can be taken alongside other health supplements.